Task Chairs 101
Choosing the Right Task Chair for Comfort and Health
On average, office workers will spend 4 to 9 hours of their work day sitting down. Some studies have equated those hours to around 2 months of sitting per year. One should consider ergonomics, durability, construction, and price when looking for the right chair.
The best ergonomic task chairs are backed by years of research and development.
Look for a chair with adjustable features like seat height, armrests, and lumbar support to ensure optimal comfort during long hours of sitting. ergoCentric’s tCentric Hybrid chairs offer adjustable option for nearly every part of where the chair connects with your body. The lumbar support on the back of the chair can even be adjusted with a hand pump.
Ergonomics: Opt for a chair that promotes good posture and supports the natural curve of your spine. It should provide adequate back support and allow you to maintain a neutral position while seated. Many desks are now height-adjustable, so take advantage of time throughout the day to stand!
Size and Adjustability: Consider the chair’s dimensions and weight capacity to ensure it suits your body type. Adjustable features can accommodate different users and preferences. Some manufacturers like Nightingale Seating produce chairs that can easily accommodate users up to 350 lbs and more. Everyone’s preferences and needs vary, so consider your individual requirements when selecting an office chair.
Material and Durability: Choose a chair made from high-quality materials that are both comfortable and durable. Look for sturdy construction and upholstery that can withstand daily use. It’s important to find a chair that is both breathable and cleanable.
Mobility: if your work requires frequent movement or reaching different areas of your workspace, consider a chair with wheels for easy mobility.
Price: Seat a budget that can explore chairs within that range. It is important to strike a balance between affordability and quality.
Try Before Buying: Whenever possible, try sitting in the chair before purchasing it. This allows you to assess its comfort and adjustability firsthand. Many commercial furniture dealerships, including Contract Furniture, Inc., will allow the customer to try a chair out before committing. CFI often allows a ‘Chair Rodeo’ when we’ll lend more than one manufacturer’s task chair to the client so several employees can test out the chairs.
If you are an employer, you will see the reasons why you should help your workers maintain the right posture and feel relaxed by using an ergonomic chair. Investing in good office chairs is an investment for your health!